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Think Chiropractic & Wellness Centre: experts at providing pain relief and life strategies for health and wellness!
PHONE: 905-319-2222
EMAIL: info@thinkchiropracticandwellness.ca
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sa3424
Apr 19, 20213 min read
Lockdown and the "Covid 20"
Have you put on weight over the past year with the pandemic and the lockdowns? So much stress, fear and uncertainty, surrounds us every...
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Stephanie Metzger, RHN
Dec 16, 20203 min read
Tips to Stay Healthy This Holiday Season
The holiday season is upon us! Although there won’t be any big family gatherings or Christmas parties this year, it’s still a time to...
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Stephanie Metzger, RHN
Sep 28, 20204 min read
Tips For Staying Healthy This Fall
It’s that time of year again. The days are getting shorter, the colours are changing, and cooler weather is upon us. With cold and flu...
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Stephanie Metzger, RHN
Aug 19, 20203 min read
Healthy Tips When Working From Home
How To Improve Your Health & Well-being While Working Remotely
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Samantha Leeson, CBEd, Doula, LS
Jun 14, 20194 min read
Rear-Facing Seats Until AT LEAST Age 2 years
When teaching prenatal classes I spend a lot of time talking about car seat safety; how long children should be in specialized car seats,...
124 views0 comments
Samantha Leeson, CBEd, Doula, LS
May 31, 20193 min read
Letting Our Children Learn to Play In The Park
The weather is nicer. The trees and grass are greening up and everyone is anxious to get outside and explore the world. Last year your...
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Jacqueline Marti, RA
May 17, 20192 min read
Neurofunctional Acupuncture
Are you having pain without any relief? Is your pain due to a musculoskeletal condition, sports injury, car accident, post-surgical pain,...
518 views0 comments
Stephanie Metzger, RHN
Mar 4, 20192 min read
Salmon - Heathy and Delicious!
Not only is salmon delicious, it also has amazing health benefits! 1.Eating salmon on a regular basis may help: Reduce risk of heart...
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Stephanie Metzger, RHN
Feb 15, 20194 min read
Make your Heart Happy and Healthy!
February is Heart Health Month! Nutrition and Lifestyle Tips For A Healthy Heart! Start making some healthy changes today that can...
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Dr. Margot Lattanzi, ND
Feb 6, 20193 min read
5 Things to ask your Doctors, including your Naturopathic Doctor
One of the six main principles of naturopathic medicine that is emphasized during our training is Doctor as Teacher. It is important for...
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Dr. Margot Lattanzi, ND
Jan 23, 20194 min read
Pregnancy Prep 101
You and your partner have decided to start trying to have a baby. Excellent! But now what? Besides the importance of timing sex, what...
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Dr. Margot Lattanzi, ND
Jan 9, 20192 min read
4 tips for a successful New Year
New year, new you…… Am I right?! As the holiday season comes to an end, we reflect on what has happened in the last year. What did we...
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Dr. Margot Lattanzi, ND
Dec 26, 20182 min read
5 Ways To Use Lavender
What is the first thing that comes to mind when you think of Lavender? I picture the peaceful fields of purple flowers and instantly find...
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Dr. Margot Lattanzi, ND
Dec 12, 20183 min read
How Naturopathic Medicine Could Help Your Child's Eczema
Fun fact about me - I love treating children in my practice, because I feel I am still a giant kid at heart. In my practice, I commonly...
534 views0 comments
Stephanie Metzger, RHN
Nov 28, 20183 min read
Are your headaches a pain in the ... head?
DO YOU STRUGGLE WITH HEADACHES OR MIGRAINES? There are so many different internal and environmental factors that can cause headaches. ...
9 views0 comments
Stephanie Metzger, RHN
Nov 14, 20182 min read
Brain Food - it IS what you eat!
There are lots of healthy foods that have positive impacts on brain health. Here are a few foods to start including in your diet to help...
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Stephanie Metzger, RHN
Oct 31, 20182 min read
Brain Health - feeding your wellness
Taking care of your brain is so important and something that we may take for granted while we are younger. There are many ways to reduce...
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Jacqueline Marti, RA
Oct 17, 20183 min read
ANXIETY & DEPRESSION, DISEASES OF MODERN LIFE
Anxiety and depression are two of the most common mood disorders, affecting millions of people around the world. Anxiety can go hand in...
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Jacqueline Marti, RA
Oct 2, 20182 min read
FALL into TCM treatments!!
TRADITIONAL CHINESE MEDICINE ACUPUNCTURE Fall is here and winter is just around the corner. Now is the best time to rebalance and adjust...
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Dr. Teri Hayward, D.C.
Aug 30, 20181 min read
Chiropractic: Not Just for People
Why Make a Qualified Animal Chiropractor a Member of Your Animal's Health Care Team? Annual vaccines? Check. Flea and tick prevention?...
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